7. GREEN TEA
Those of you who have been following and reading my posts will already know that I will pretty much drink green tea at any occasion (current favourite: Green Tea – Lemon Macaroon 😍😍💘💘…literally feels like you’re eating a macaroon minus the calories!)
Green tea has a calming effect on my body, it warms me up, and more importantly, contains flavonoids which are known best for their anti-inflammatory and antioxidant properties. Moreover, drinking green tea helps revitalise and expel harmful toxins from the body, in addition to aiding and activating our body’s hepatic function, in order to allow our body to react positively to the exterior toning and purifying actions.
Thus, a spa day is not complete without a side of green tea! 🍵🍵